Men's Yoga

This workshop is focused solely for the fellas. For the guys that wonder why the ladies think yoga is so difficult or are hesitant to take a class in a room full of ladies this class is for you. In this workshop basic yoga poses will be taught. We will focus on the tight shoulder and back muscles as well as some beginners hip openers. No experience necessary as the class will gently loosen the body with the opportunity to take your stretching to the next level.