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Restorative Yoga
Sun, Dec 12
|TMS Yoga
Full Rest for Body & Mind
Registration is Closed
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Time & Location
Dec 12, 2021, 4:00 PM – 5:30 PM EST
TMS Yoga, 123 Main St Suite 212, Dublin, PA 18917, USA
About the event
This month requires a time for rest and relaxation. Restorative Yoga is a way of practicing postures that support the body to create deep relaxation and rejuvenation. We will apply breathing techniques that quiet the mind and nervous system. This class is perfect for anyone that can use help releasing tension and stress. All poses are supported with supplied props (blankets, blocks, bolsters). All levels of experience welcomed. Pre-Regsistration is required. $20
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