Spring Yin Yoga Workshop

Yin Yoga is designed to work into your bodies tendons, ligaments & fascia. It will work deep into joints as the poses are designed to be held for several minutes. The season of Spring correlates to the Liver & Gall Bladder Meridians. The poses during this practice will bring more balance and ease back into your body. Poses may be supported with props (blankets, blocks and bolters - provided) to get the most from each pose. 

All levels are welcome to this workshop. $25 Pre-Registration is requied as space is limited.