Yin Yoga Workshop

Yin Yoga is designed to work into your bodies tendons, ligaments & fascia. It will work deep into joints as the poses are designed to be held for several minutes. The poses during this practice will bring more balance and ease back into your body. Poses may be supported with props (blankets, blocks and bolters - provided) to get the most from each pose. All levels are welcome to this workshop. $20

Pre-Registration & payment is required as space is limited.